Wednesday, July 29, 2026

Conversation with the PT this morning:

Couple of new exercises done, before I left "Are there some of these I should do at home, or give it a rest for the day?"

She gave me that Look, and said "Give it a rest.  I know there are things you need to do, so let the shoulder rest from this, and don't overdo it."

Yes, I'm listening.

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