which would probably have been disapproved by the doctor, of getting the mower out and hitting a few of the high spots, putting it away, and then doing almost all of the current PT list before exhaustion set in. And yes, I did do the ice and elevate after.
I am completely knackered. I can't even think of anything that sounds good to eat, but I'll have to put something down.
Dammit, I hate being this worn down, but it's still progress.
2 comments:
Good luck. My knees act up after mowing as well. My PT practitioner is only modestly pleased that I still do it.
Hope you heal up soon!
Hope you feel better soon.
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