Tuesday, August 09, 2022

Today's plans have been put on hold

I did something yesterday, and the knee- specifically that one muscle that goes along the outside- is sore as hell.  And doesn't want me to do things.  So that yard stuff won't be today.

I don't know what I did, but I did it good.


James said...

Old person here with one replaced knee. Anymore pain comes and goes with no discernible reason, Extremities swell and hurt and then go back to normal, Various joints, back, neck sometimes are in agony and sometimes are pain free (except the back that has hurt for almost 60 years). I don't know why it comes and goes, I don't notice any special activity when it begins to hurt.
I can't take any OTC pain pills (on blood thinner) so I just power through as long as I can. just another of the joys of life, it is a good thing none of us is given a list of all the negatives coming our way in the beginning, too many might opt out.

Anonymous said...

CBD has been a life changer for me. I can finally get off otc pain meds for the most part. The real problem was finding a company I trusted. This isn’t a sales pitch so I won’t mention names.

Anonymous said...

Old shoes or old insoles? Your foot may be rolling in or out as you walk, putting extra pressure on your knee. Maybe go newer? Or have a gait analysis done.
John in Indy